Vitality and Wellness

This program is for anyone wanting to increase their energy, improve sleep, reduce aches and pains, promote vibrant living and reduce degenerative disease now and for the inevitable changes that occur later in life. This is crucial as we attempt to survive in the modern age of being overcommitted stressed, exposed to toxins and unclear about how to put it all together.

Some of the more common conditions that Dr Cooke treats are:

  • Thyroid support
  • Cleansing and Detox
  • Digestive Health (Leaky gut, IBS, SIBO)
  • Insomnia
  • Food Sensitivities and Allergies (such as gluten and dairy)
  • Inflammation
  • Lifestyle Management (sleep, stress, exercise, mindfulness)
  • Glucose Balance (Diabetes, Pre Diabetes, Insulin resistance, metabolic syndrome)
  • Migraines and headaches
  • Skin issues: Acne, eczema, psoriasis
  • Chronic Fatigue
  • Depression and anxiety